What Does a Consistent Longevity Routine Look Like in Real Life?

Michelle Shapa: Actress, entrepreneur, and a woman building her future with clarity and discipline.

How would you describe yourself today, both personally and professionally?

Today, I am much more focused on my wellbeing than ever before. Personally, I am dedicated to becoming healthier every day by building positive habits, managing my mindset, and staying open to people and the world around me. Professionally, I know exactly what I want. Whether it is cinema, music, entrepreneurship, or business, I have a clear vision in every area of my life and I am working consistently toward those goals.

What roles in your life define you the most right now?

My career and my passions define me the most today. Fortunately, they coexist naturally because my career is directly connected to what I love most: cinema and music. At the same time, I am developing a project I have dreamed about for years, an executive and luxury lifestyle management company, which is another passion I am excited to bring to life.

Her Journey with L.RAPHAEL

When did you first discover L.RAPHAEL?

I first discovered L.RAPHAEL during the Cannes Film Festival in 2024. I was invited aboard their beautiful yacht, where they were preparing celebrities for the red carpet. That was also when I met Ronit. We immediately connected through shared values, and since then our relationship has grown into a wonderful partnership and friendship.

What brought you to start your journey with L.RAPHAEL?

I was fortunate to experience several treatments during Cannes and then continued my journey once I returned to Geneva. Even after only a few treatments, my skin felt refreshed in a way I had never experienced before. It made me realize that it was time to commit to my skincare consistently and choose the right products, treatments, and long-term partner.

What was your first impression at that time?

It felt like entering a palace. It was luxurious, elegant, and incredibly welcoming. It was the kind of place where I could happily spend an entire day being cared for from the inside out. What stayed with me most, however, was the feeling afterward. That feeling comes not only from the treatments and products, but also from the exceptional people behind the brand.

To explore the rituals behind this approach, discover our treatments.

Consistency & Routine

How has your relationship with self-care evolved over the years?

To be honest, I was never as consistent as I have been over the last two years since joining the L.RAPHAEL family. Before that, I had tried many different brands, but I never truly committed to a routine. Over time, I learned that skincare is about consistency. It is not only about the products you use at home, but also about the professional treatments you receive and how everything works together. Today, I am much more conscious of what my skin needs and how I care for it.

What does your skincare and wellbeing routine look like today?

Today, skincare and wellbeing are among my top priorities because I truly believe that I look the way I feel.

My skincare routine is simple but consistent. Every morning and evening, I use the Mineral Balance cleansing products, followed by the Proactive eye cream. I then apply a serum, alternating between the Mineral Balance Serum and the Vitamin C Serum depending on the season, my skin’s condition, and any recent treatments. I finish with the Mineral Balance Gel Cream, which has become one of my favorite products year-round.

Twice a week, I use the Vitamin C and Mineral Balance masks. Every month, I visit L.RAPHAEL for professional treatments. Because my skin is combination and prone to enlarged pores, I prioritize deep cleansing treatments. During winter, I focus on photorejuvenation, while in summer I combine cleansing with radiofrequency and oxygen therapy.

For wellbeing, I train four to five times a week, combining cardio, strength training, and reformer Pilates.

If you want to build a routine like Michelle’s, explore our skincare collections.

What are the small habits you never skip?

I never skip washing my face and following my core skincare routine. No matter where I am in the world, I always make time for cleansing, eye care, and hydration. Recently, I have also been making a conscious effort to use SPF every day, and although there is still room for improvement, it has become an important habit for me.

Real Life vs. “Perfect Life”

Life is never perfect. What kind of challenges or pressures have you experienced over the years?

As both an actress and an entrepreneur, I live with constant pressure. The entertainment industry is demanding, and entrepreneurship comes with its own challenges. Stress is part of my daily reality. However, I also understand how much stress can affect wellbeing, appearance, and overall quality of life. That is why I prioritize routines that help me recharge and maintain balance.

How did taking care of yourself help you navigate those moments?

I know that after every workout, I feel better, regardless of how stressful my day has been. The stress itself does not disappear instantly, but exercise changes my mindset and energy.

Over the past year, I have quit smoking, stopped drinking alcohol, eliminated soft drinks, committed to regular training, and incorporated hyperbaric oxygen therapy into my routine. These habits have helped me navigate pressure in a much healthier way.

What does balance mean to you today?

Balance means remembering that I am not responsible for saving the world. It means approaching life with gratitude, taking things one day at a time, and not allowing stress to control every aspect of my life.

It also means being very conscious about the people I surround myself with. Over the past year, I have significantly reduced my circle and chosen to spend time only with people who are genuine, supportive, and inspiring. I have learned that protecting your energy is just as important as taking care of your body. Letting go of relationships that were not healthy for me brought a great sense of relief and allowed me to focus on the people and experiences that truly add value to my life.

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